This picture's focal point is the butterfly. The bright colors of its wings contrast with the muddled background. Also, the blurred background and leading lines of the fox's muzzle put more emphasis on the butterfly.
I posted an intense stair workout video on my YouTube channel. I wanted to compliment it with a blog post. You can do this workout using indoor and outdoor stairs. The exercises are listed below along with the link to the video. #staircaseworkout#stairworkout#hiitworkout