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Do you love inspirational quotes? Are you looking to stay motivated on your health and fitness journey? If so then this funky, black "Suffer the Pain of Discipline or Suffer the Pain of Regret" motivational quotes notebook is perfect for you. This motivational quote is ideal for those who are into weightlifting, exercise, fitness, or for those who are on a dieting journey. A great way to stay motivated on your diet or fitness regime.