Liz Lamoreux (lizelayne)'s Pinterest Account, Images and Ideas

let compassion lead you today.

A post about living dreams into reality and the beginning days of my retreats.

tell it. collage :: a new ecourse that helps you combine journaling simple collage to tell your stories

At any moment you have a choice that either leads you closer to your spirit or further away from it. - Thich Nhat Hanh :: A new file drawer post

A few of my favorite journaling supplies

Here Five Things ecourse

Yes, this. :: Five small (but powerful) acts of mindfulness

A few of my favorite journaling supplies

Five {really} goodthings

And then something exquisite happens

You don't have to hold up the world today. (What story can you set down today?)

A few of my favorite journaling supplies

An adventure in creative self-care.

Because I believe writing and reading poetry will change your life. Because I believe poetry can be self-care. Because I believe we can poem it out just like we dance it out. :: Poem It Out is now available as an ongoing offering. This means you can sign up at anytime and you'll have access to the full course so you can dive into the world of poetry. This course includes four weeks of weekday poetry and creativity prompts taught with written material and more than two hours of video.

7 ways to dance it out :: Because this is self-care honey. yes yes yes.

An invitation to take a deep breath and come along and build the foundation you need to start telling your story. Yes. Yes. Yes. (It is time honey.)

Here Five Things ecourse

20 songs to sing in the shower when you want to feel all the feelings

In Poem It Out, you explore the world of poetry from a place of wonder and healing. You read poems that invite you to nod your head and say, “Me too…me too.” You face the blank page and say, “Bring it” and write the words that are ready to burst out of you. You stop everything to Poem It Out.

an ecourse to help you find the poet within

Here Five Things ecourse

Come along for 21 days of collaging, journaling, and connection to help you tell your story.

Small steps every day.

when first aid self-care isn't enough — Liz Lamoreux

Five ideas to help you move out of helplessness or anger, no matter the reason why, and back into your body and heart so you can take action in whatever way feels right for you.