ow are you? I hope you are being kind to yourself. ❤️ — Everything sure feels discombobulating and, quite frankly, sickening right now, doesn’t it? — I’m trying to refocus my anxiety about the state of the world into things I CAN control and be grateful for. — I’m grateful for being able to push my body and workout. 🏋️♂️ To have a safe space to call home. 🏡 To be reading a good book right now. I am wearing a blue ami sweater with a red heart on it.